- Come and try three free sessions at MMA Underground.
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- Classes and schedule:
- I have three different options:
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- FIRST. You can take a group class our schedule is as follow:
Mixed Martial Arts Classes:
MMA Tactical Stand-Up Fighting
Monday: 5:00 pm – 6:30 pm
Tuesday: 7:00 pm – 8:30 pm
Wednesday: 5:00 pm – 6:30 pm Thursday: 7:00 pm – 8:30 pm
MMA Tactical Submission Ground Fighting
Monday: 7:00 pm – 8:30 pm
Tuesday: 5:00 pm – 6:30 pm
Wednesday: 7:00 pm – 8:30 pm
Thursday: 5:00 pm – 6:30 pm
Tactical Mixed Martial Arts Fighting
Tuesday: 9:30 am - 11:00 am
Tursday: 9:30 am - 11:00 am
Saturday: 10:00 am – 11:30 am
Kettlebell Strength Training Classes:
Monday: 5:00 pm – 5:30 pm
Tuesday: 9:30 am - 10:00 am and 7:00 pm – 7:30 pm
Wednesday: 5:00 pm – 5:30 pm
Thursday: 9:30 am - 10:00 am and 7:00 pm – 7:30 pm
Saturday: 10:00 am – 10:30 am
Underground Cross Fitness Training Classes:
Monday: 7:00 pm – 7:30 pm
Tuesday: 5:00 pm – 5:30 pm
Wednesday: 7:00 pm – 7:30 pm
Thursday: 5:00 pm – 5:30 pm
NOTE: On our Cross Fit training camp we incorporate the stability balls, bosu, kettlebells, fit tubes, gymnastic and rock rings, pull-up bars, speed ladder, hurdles, sledge hammer, tornado ball, ab straps, sandbags, tires, sledges and body weight exercises to give you the toughest half hour of your life.
The group class fee is $100.00 a month unlimited classes, yes unlimited, and you can mixed them all too, there is not an initiation fee and we don’t have any contracts. You pay as you go.
- SECOND. You can take the Private Class Program whether your goal is to lose weight, build muscle, improve your overall fitness level or get all the martial art knowledge you need for self-defense for any kind of tournament. Whatever your goal my training program can help you! I can create a cutting edge program designed to get the results you want.
- I will assess your individual needs on a one to one basis. This includes consulting you about individual goals, setting up appropriate workout plans, instruction on biomechanical safe exercises, and providing spotting and motivation during sessions. I stay ahead of the scientific curve, evaluating and modifying the latest studies and practices.
- (I have a 1st try-out Class free of charge).
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- PRIVATE CLASS PRICING OPTIONS.
- Single class: $50
- 10 Classes: $450 ($45 per class)
- 20 Classes: $800 ($40 per class)
- 30 Classes: $1050 ($35 per class)
- 40 Classes-Best Value: $1200 ($30 per class)
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- THIRD. I can host a seminar in your Facility, high school, Police academy, Military base, Dojo, Health club, home, etc.
Team Underground
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