MARTIAL ARTS AND FITNESS CLASSES DAYS AND TIMES

BOXING CLASSES

TUESDAY 5:30 PM TO 6:30 PM

THURSDAY 5:30 PM 6:30 PM

SATURDAY SPARRING 10:30 AM TO 11:30 AM

KIDS MMA CLASSES

TUESDAY 5:00 PM TO 5:30 PM

THURSDAY 5:00 PM 5:30 PM

WRESTLING CLASS

FREE STYLE AND GRECO

TUESDAY 7:00 PM TO 8:00 PM

MMA TACTICAL STAND-UP FIGHTING CLASSES

MONDAY 5:30 PM TO 6:30 PM

TUESDAY 7:30 PM TO 8:30 PM

WEDNESDAY 5:30 PM TO 6:30 PM

THURSDAY 10 AM TO 11 AM AND 7:30 PM TO 8:30 PM

 SATURDAY SPARRING 10:30 AM TO 11:30 AM 

MMA TACTICAL GROUND FIGHTING CLASSES

MONDAY 7:30 PM TO 8:30 PM

TUESDAY 5:30 PM TO 6:30 PM

WEDNESDAY 7:30 PM TO 8:30 PM

THURSDAY 10 AM TO 11 AM AND 5:30 PM TO 6:30 PM

 SATURDAY SPARRING 10:30 AM TO 11:30 AM 

BLACK BELTS, COACHES AND FIGHTERS CLASS

SATURDAY 9:00 AM TO 10:00 AM


OPEN MAT SPARRING, FREE OF CHARGE, ALL STYLES, ALL GYMS WELCOME


SATURDAY 10:30 AM TO 11:30 AM


FITNESS CLASSES DAYS AND TIMES

XTREME CAGE FIGHTER WORKOUT CLASSES

MMA BOOT CAMP AND PERSONAL TRAINING


MORNING CLASSES


MONDAY 9:00 AM 10:00 AM

TUESDAY 9:00 AM TO 9:30 AM

WEDNESDAY 9:00 AM TO 10:00 AM

THURSDAY 9:00 AM TO 9:30 AM

FRIDAY 9:00 AM TO 10:00 AM

SATURDAY 12:00 PM TO 1:00 PM


EVENING CLASSES


MONDAY 7:00 PM 7:30 PM

TUESDAY 5:00 PM TO 5:30 PM

WEDNESDAY 7:00 PM 7:30 PM

THURSDAY 5:00 PM TO 5:30 PM

FRIDAY 5:00 PM TO 6:00 PM AND 6:30 PM TO 7:30 PM 


 

KETTLEBELL CLASSES

MORNING CLASSES


TUESDAY 9:30 AM TO 10:00 AM

THURSDAY 9:30 AM TO 10:00 AM

SATURDAY 10:00 AM TO 10:30 AM


EVENING CLASSES


MONDAY 5:00 PM 5:30 PM

TUESDAY 7:00 PM TO 7:30 PM

WEDNESDAY 5:00 PM 5:30 PM

THURSDAY 7:00 PM TO 7:30 PM

YOGA

UNDER CONSTRUCTION 

Audio

MMA UNDERGROUND

WE ARE JUST COOL