WRESTLING

 My name is Russ Tabaka my background consists of competing as a wrestler, grappler, fighter and coach. The sport of wrestling has given me many things including discipline, humility, innovation and respect for the competitive vehicle of the human body.   It is my goal to introduce those who have not experienced the sport of wrestling into this fascinating world. It is my honor to re-introduce wrestling to those who may have enjoyed the sport long ago. No matter what age no, matter what experience level, wrestling will show a person‘s true heart and mental toughness.  Mixed martial arts is a sport that has allotted   me many different opportunities. But through it all my foundation in the sport of wrestling has open the doors for me to compete internationally, represent my country, and train with some of the best in the world. Whether are your goals are world medal around your neck, winning a cage fight on Friday night or deepening your understanding of mixed martial arts greatest discipline, I hope that this is a journey that we can take together. Looking forward to seeing you on the mat!